EXPERIENCES
Wellness activities
In an environment where nature sets the pace and silence becomes luxury, our wellness activities are designed to stop, breathe and return to oneself. An invitation to disconnect from the external and to inhabit the essential: the now.
YOGA
A conscious ritual that connects body, mind and environment. A deep pause, without rushing or expectations.
YOGA INDRA
A guided journey towards calm, deep rest and total disconnection.
MINDFULNESS
Live the present moment through meditation guided by our holistic therapists.
TAICHI-CHIKUNG
It combines meditation, slow and conscious movements that balance body, mind and vital energy.
FAQS
What sort of wellness activities are on offer?
We offer yoga, yoga nidra, mindfulness and tai chi-qigong in a natural setting where you can unwind.
Where do the activities take place?
The activities take place in the heart of the countryside, in a peaceful and exclusive setting with panoramic views of the Guadalest Valley.
Is it necessary to have done something similar or the same before?
No, the activities are designed for all levels, with no prior experience required.
Is there an extra charge for these wellness activities?
No, they are free for all guests staying at the hotel.
Do I need to book a place in advance?
Yes, activities must be booked in advance at reception.
Who leads the activities?
These activities are led by professionals and therapists specialized in holistic wellbeing.